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Writer's pictureKate Putnam

Embarking on a Journey of Healing and Transformation: Let's Dive into the World of Energy Healing

Updated: May 22

How does energy healing actually work?


kate putnam, reiki, alternative health, hands on, spiritual, consciousness

We ARE energetic beings, and everything IS energy.


Scientists have proven this to be true and this article is not about proving this fact.


To keep this as simplistic as possible, we have an invisible energy body surrounding our physical body.


Close your eyes and imagine a world where healing energy flows freely, enveloping you in a blanket of light, love, and transformation.


This is the essence of energy healing - a sacred practice that harnesses the power of universal life force energy to nurture the mind, body, and spirit.


In today's blog post, we invite you to embark on a journey of exploration and discovery as we delve into the world of energy healing.


From Reiki to crystal healing, sound therapy, to acupuncture, energy healing modalities come in various forms, each offering a unique approach to balancing and harmonizing the energetic system.


The Power of Universal Life Force Energy: A Source of Healing and Renewal


At the heart of energy healing lies the concept of universal life force energy - an omnipresent, intelligent force that permeates all living beings and forms the basis of our existence.


This divine energy, known by different names in various cultures and traditions, is the driving force behind the healing process in energy healing modalities.

Whether through the gentle touch of Reiki, the vibrational resonance of crystals, or the soothing sounds of Tibetan singing bowls, energy healing works by channeling and directing this universal life force energy to remove energetic blockages, rebalance the chakras, and restore harmony to the body, mind, and spirit.


The Art of Energy Healing: Nurturing Body, Mind, and Spirit with Grace and Intention


Energy healing is not just a physical practice but a holistic approach to well-being that encompasses the mind, body, and spirit.


By addressing the energetic imbalances and disturbances that underlie physical, emotional, and spiritual ailments, energy healing offers a comprehensive and integrative approach to healing and transformation.


Through the art of energy healing, we learn to cultivate a deep sense of presence, mindfulness, and intention in our healing practice.


Each modality of energy healing offers a unique set of tools and techniques to connect with and channel the flow of universal life force energy, fostering a deep sense of relaxation, rejuvenation, and renewal in the recipient.


Navigating the World of Energy Healing: A Tapestry of Healing Modalities and Techniques


As we navigate the world of energy healing, we are presented with a tapestry of healing modalities and techniques that cater to the diverse needs and preferences of individuals seeking healing and transformation.


From the subtle energy flows of Reiki to the grounding properties of crystal healing, each modality offers a unique and profound approach to energy healing.


In this vast landscape of healing modalities, it's important to follow your intuition and inner guidance in choosing the right energy healing practice that resonates with your needs and intentions.


Whether you're drawn to the gentle touch of hands-on healing or the soothing vibrations of sound therapy, trust in the healing power of energy to guide you on your path of self-discovery and transformation.


Embracing the Journey: Let Energy Healing Illuminate Your Path to Wellness and Wholeness


In conclusion, energy healing is a powerful, transformative practice that offers a gateway to self-discovery, healing, and spiritual growth.


By embracing the power of universal life force energy, we can awaken our innate healing abilities, harmonize our energetic system, and cultivate a deep sense of well-being and wholeness.


As you journey deeper into the world of energy healing, may you trust in the wisdom, guidance, and healing power of universal life force energy to illuminate your path and elevate your consciousness.


Embrace the journey with an open heart, dear souls, and let the healing energies of the universe surround you with love, light, and transformation.


May your journey into energy healing be a profound and sacred experience that nurtures your body, mind, and spirit, bringing you closer to the essence of your true self. Let's delve into the world of energy healing together and embrace the transformative power of universal life force energy. 🌿🔮✨


Energy Healing will change your life. It raised my vibration and raised my consciousness.


It gave me the power to leave the victim's consciousness. It gave me the strength in finding my own self-worth, self-confidence, self-esteem, and self-respect.


It empowered me, because it taught me to empower myself!


How does energy healing actually work?


We ARE energetic beings and everything IS energy. Scientists have proven this to be true and this article is not about proving this fact. To keep this as simple as possible, think of an invisible energy body surrounding our physical body.


In this energy body layer, each layer has different functions and each layer is associated with a different chakra. Each chakra and layer both have an effect on areas of the physical body.

kate putnam, reiki, alternative health, hands on, spiritual, consciousness

The chakras and acupuncture points are openings for energy to flow into and out of the aura (energy body). This energy is associated with a form of consciousness, thus we experience the exchange of energy in the forms of seeing, hearing, feeling, sensing, intuiting or direct knowing. It is important to open the chakras and increase our energy flow, because the more energy we let flow, the healthier we are.


Illness in the system is caused by an imbalance of energy or a blocking of the flow of energy. In other words, a lack of flow in the human energy system eventually leads to disease. It also distorts our perceptions and dampens our feelings and therefore interferes with a happy experience of living a joyful life.


What causes an imbalance or block in the flow of energy?

The majority of people today have been conditioned to react to unpleasant experiences by blocking our feelings and emotions, this inturn blocks the natural energy flow.

An example of this is a person who is rejected many times when she tries to show her love to another, and she eventually stops showing her love by trying to stop the inner feelings of love.



In order to do this, she will have to stop the energy flowing through the heart chakra. When the energy flow is stopped or slowed down, the development of the heart chakra is affected.


Eventually, a physical problem will very likely result if the energy does not start to flow smoothly again.


This same process works for all the chakras.

When a person blocks whatever experiences he is having, he in turn blocks his chakras, which block the flow of universal life force energy.

kate putnam, reiki, alternative health, hands on, spiritual, consciousness

Disrupted, weakened, blocked or imbalances in the chakras can all be caused by many situations occurring in our lives, such as emotional or physical trauma, injury, negative self-talk, toxicity, nutritional depletion, destructive lifestyle, relationships, neglect of self and lack of love for oneself or others.


Emotions that are not expressed in a healthy way, childhood traumas, cultural conditioning, limited belief system, bad habits or even just a lack of attention all contribute to blockage.


Difficulties abound in life, and for each one of us, we develop a coping strategy.


If these difficulties persist, these coping strategies become chronic patterns, anchored in the body and psyche as defense structures.


It is important to recognize the blocks we carry, find and understand their source then heal them.


Energy healing is excellent for healing any physical, mental, emotional, and spiritual issues.


I recommend starting off with small incremental steps. Set aside five minutes to meditate, five minutes to journal, and five minutes to stretch.


This program is very in-depth and intense and goes back in time. I also suggest regular energy healing therapy such as meditation, journaling, and Reiki.


Long-term practice of whole-body energy healing will restore the general condition of the body.


It will open the energy channels and allow the body to deal properly and naturally with stress and the build-up of toxins along with coping with anxiety and depression.


Health benefits from receiving energy healing:

  • Creates deep relaxation and aids the body in releasing stress and tension

  • It accelerates the body’s self-healing abilities

  • Aids better sleep

  • Reduces blood pressure

  • Can help with acute injuries and chronic problems (asthma, eczema, headaches, etc.) and aids in the breaking of addictions

  • Helps relieve pain

  • Removes energy blockages, adjusts the energy flow of the endocrine system bringing the body into balance and harmony

  • Assists the body in cleaning itself from toxins

  • Reduces some of the side effects of drugs and helps the body to recover from drug therapy after surgery and chemotherapy

  • Supports the immune system

  • Increases vitality and postpones the aging process

  • Raises the vibrational frequency of the body

  • Helps spiritual growth and emotional clearing


Energy Healing works


It changes you from the inside out.


The main thing to remember is that body, mind, and soul together with the energy body, are one invisible whole.


This simple, non-invasive healing system works with the Higher Self of the receiver (person) to promote the health and well-being of the entire physical, emotional, mental, and spiritual body.


Therefore, it is truly a system of attaining and promoting wholeness. It is an extremely powerful, yet gentle energy that can be easily channeled to yourself and others, just by intention.


When it is combined with the sincere desire to heal, and is willing to change, a total healing can occur.


A brand NEW you will emerge with practice and dedication.



 

Welcome! 🥰 You Made It. 🫶🏽 Pull Up a Chair and Get Comfy. 🪂 It’s a Wild Ride ❤️‍🔥 I’m Kate, a psychic medium, clairvoyant, and energy healer. And, I dig True Crime Tarot.


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