
As a Past Life Regression Practitioner, I've guided many people through deep, transformative journeys into their past lives.
Last month, I had the opportunity to perform 17 regressions, and the insights I gained were truly remarkable.
From recurring patterns to deeply healing experiences, I learned the key lessons from this intense month of soul exploration.
Why 17 Past Life Regressions?
The number 17 may seem odd, but it worked out that way.
With each session, I experienced a deepening connection to the spiritual realms and an ever-expanding understanding of how past lives shape the present.
The journey was enlightening not only for my clients but for myself as well.
These sessions revealed profound healing, emotional release, and spiritual growth lessons.

Key Takeaways from 17 Past Life Regressions
One of the most striking things I noticed across these regressions was the commonality of themes.
Whether they were uncovering fears tied to past trauma, exploring unresolved karmic cycles, or receiving ancestral guidance, the lessons were both universal and deeply personal.
Here are a few key patterns that emerged:
Reoccurring Fears and Phobias
Many clients discovered that their deep-seated fears in this life—such as fear of water, fear of flying, or fear of public speaking—were connected to past life experiences.
These fears, once thought to be irrational, were often tied to traumatic events from previous incarnations.
Releasing these memories allowed them to step into their current lives with more freedom and confidence.
Karmic Cycles and Unresolved Patterns
Another theme that emerged was the concept of karmic cycles.
Several clients found themselves in familiar situations or relationships, revealing deep-rooted patterns from past lives that needed resolution.
They could break free from these cycles through regression, gaining clarity on their life’s purpose and the lessons they needed to learn.

Ancestral Wisdom and Guidance
Interestingly, many of my clients had encounters with ancestors during their regressions.
These ancestors offered protection, wisdom, and healing.
One client, for instance, was able to connect with a grandmother who had passed away before she was born.
This communication helped her heal from unresolved grief and emotional blocks.
Highlighting Transformative Sessions
Here are a few specific cases that stood out to me:
A Fear of Water
One client, who had an intense fear of drowning, discovered during her regression that she had been a sailor in a past life, tragically lost at sea.
By revisiting this past life, she was able to release the trauma, and her fear of water has significantly decreased since the session.
A Healing Connection to an Ancestor
Another client was deeply affected by emotional struggles related to abandonment.
Through her regression, she discovered that her great-great-grandmother had experienced similar feelings.
This revelation allowed her to break the emotional chain and heal a piece of herself she didn't even realize needed attention.
Karmic Love Connection
One of the most profound regressions involved a client who was seeking clarity on her current relationship.
During her session, she discovered that she and her partner had been together in multiple past lives, and each time, tragic circumstances separated them.
This understanding gave her a deep sense of closure and peace, as she now recognized that their bond transcends time.
The Deeper Lessons: What Past Life Regression Teaches Us
While each regression is unique, universal lessons continue to resonate.

Here are the most powerful ones:
Healing is Timeless
Whether it’s a physical ailment, a fear, or an emotional block, healing can occur across time.
Our past lives shape who we are today, and by understanding those connections, we can heal the present and past wounds that still affect us.
We Are Not Defined by Our Past
Past Life Regression teaches us that while our past lives are part of us, they do not define us.
We can change our current circumstances, break free from karmic cycles, and embrace new possibilities.
We Are All Connected
The regressions often revealed connections between clients and their ancestors, reminding us that we are part of a more prominent family stretching over time.
The wisdom and love passed down through generations are still within us, guiding us toward healing and growth.
Conclusion: A Transformative Journey
Looking back at the 17 regressions, I’m grateful for the profound transformations I’ve witnessed.
A gentle reminder to you my dear friend;
Healing is not bound by time—your past can heal your present.
Let go of what no longer serves you and step into the freedom your soul craves.
Your fears are not your own—they are echoes from past lives waiting to be released.
Embrace the lessons of your soul’s journey they are the keys to your freedom.
You are not defined by your past but by your ability to heal and transform.
True healing begins when we understand the patterns we carry from past lives.
The wisdom of your ancestors is within you, waiting to guide you.
Be brave enough to confront the shadows of your past and watch them dissolve in the light of your awareness.
Each regression is an opportunity to unearth your most authentic self—one layer at a time.
The journey may feel long, but you are closer to the peace your soul seeks with each step.
Past Life Regression is not just about uncovering memories; it’s about healing, growth, and finding clarity.
Learn more about Past Life Regression Here:
Each session brings new insights and deepens my understanding of the soul’s journey.
If you're curious about how your past lives influence your present or want to explore deeper aspects of your soul’s path, I invite you to experience a session yourself.
Interested in Booking a Past Life Regression?
Together, we can uncover the wisdom of your past and bring healing to your present.

Meet Me!

Hey Lovie!
I’m Kate Putnam — a Medical Intuitive, Quantum Energy Healer, and Spiritual Awakening Coach — and I’m here to help you step into your power and create the life you’ve always known you’re meant to live.
I left a successful corporate career to follow my calling: guiding spiritual women like you to heal, align, and unlock your divine path.
Whether it’s uncovering the secrets of your past lives, connecting with passed-over loved ones, or breaking free from blocks keeping you stuck, I combine intuitive insight with powerful energy work to help you shift your reality.
I believe in magic, truth, and fully exemplifying the life you came here to live.
So, If you’ve been wishing for a gentle nudge to dream even bigger and truly embrace your transformation, this is your moment!
The next level of you is already within, just waiting to be brought to life!
Certified Past Life Regression Practitioner, Psychic Medium | Tarot Card Reader, Connect with Passed Loved Ones, Quantum Healing, Master Reiki & Shamballa Healer, Spiritual Coach, Medical Intuitive
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