Q: How does Hypnotherapy work for managing stress and anxiety
A: Hypnotherapy works by inducing a relaxed state of consciousness where the conscious mind becomes quiet, and the subconscious mind becomes more receptive to positive suggestions and imagery. In this state, the practitioner can work with the client to identify and release subconscious patterns and beliefs that contribute to stress and anxiety, while reinforcing new, empowering ways of thinking and responding.
Hypnotherapy for Manage Stress and Anxiety
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