WHAT YOU NEED TO KNOW
Feel like you could use a little peace and calm in your life? I totally get it, and Iâve got you! Letâs dive into mindfulness and meditation together with my 21-day challenge! This program will introduce you to the wonderful world of mindfulness and meditation with daily prompts and tips on how to practice sitting meditation. Plus, weâll have mindfulness check-ins at the end of each day to help you reflect and stay on track. Come join me and discover the magic of unlocking the secrets of your soul. Book your session with me, Kate Putnam, right now. Spaces are filling up fast, so donât wait! Your journey to peace and empowerment is just a click away. Reserve your spot today! đ
You can also join this program via the mobile app. Go to the app